In Jain cosmology, Gomukha is the guardian god or Yaksha (attendant deity) of Rishabhanatha, the first Tirthankara. Gomukha. Gomukha, c.

2018/11/12 · Gomukha Asana (Cow Face Pose) - Basic Yoga Exercise to Strengthen Shoulders and Back This posture stretches the arms, upper back, ...

This posture stretches the arms, upper back, chest and the sides of the chest and abdomen. As the shoulder blades are stretched backward the lungs are expanded ...

2023/08/05 · Gomukha (गोमुख) refers to a type Musical Instruments, according to the Śivapurāṇa 2.3.43 (“Description of Śiva's wonderful sport”).

This posture stretches the arms, upper back, chest and the sides of the chest and abdomen. Let's look at how it's done: Sit in a crossed-leg position, ...

2018/02/27 · The Gomukhasana (Cow Face Yoga Pose) posture looks like the face of a cow from above as the feet resemble the horns and knees resemble the ...

2023/06/02 · 668 likes, 50 comments - induaroraofficial on June 2, 2023: "Gomukha Asana is not Cow Face Pose Did you know that mirror translation of ...

2020/07/27 · Begin sitting on the floor with your legs outstretched. Bend your right leg across your left thigh with your toes pointing out to the side ...

2022/06/18 · In the Sanskrit language 'Gomukha' means 'cow's face. In this asana, the position of the legs takes the shape of Gomukha. Therefore, the name